Table for one: Food ideas for a single person

Living alone is one of the toughest things to do. It is a real challenge to lead a life in a single apartment, cooking for self, keeping good care of the belongings by oneself. Many students, members of the armed forces, business people have to live along at least once in their life to grab some good opportunities and make the best of their lives. At that frame of time, you cannot think of how difficult it is to live alone, but, you can always learn some fabulous recipes to cook and relish. These table for one food ideas are healthy, yummy and full of nutrients which will help you stay strong and energetic all the time.

Mediterranean Grain Salad


All it needs is some medium-grind bulgur, salt and ground pepper, grape tomatoes, fresh parsley, shallot, red wine vinegar, olive oil, and cheese. Cook the recipe and enjoy your morning with this yummy and fulfilling breakfast.

Carrot Cake Smoothie


You only need five minutes to start your breakfast with this healthy smoothie. Take one banana, a carrot, almond milk, vanilla yogurt, maple syrup, cinnamon, ginger, nutmeg, and some dry fruits for toppings. Shake and mix the recipe well and grate dry fruits on the top and enjoy this sweet and nutritional smoothie.

Freezer Oatmeal Cups


Collect gluten free oats, brown sugar, water, milk, salt and some fruits and nuts for toppings. Bake the recipe nicely and have the best start to the day.

Blueberry Mug Muffin


It only takes seven minutes to bake this delicious recipe using some flour, brown sugar, baking powder, salt, cinnamon, butter, milk, and frozen blueberries.

Pomegranate and Pear Salad


Pineapple and pear salad is very famous as people love to eat this one during brunch. Take out five minutes, slice pear and pineapple, spinach leaves, pomegranate seeds and blue cheese. You can also add mayonnaise and mustard sauce according to the taste.

Dijon Brussels Sprout Grilled Cheese


Take two tablespoons of unsalted butter, Dijon mustard, shallot, ground pepper, Brussels sprouts, salt, and bread. Mix all the ingredients and spread them on bread and enjoy the best-grilled cheese at home without any hassle.

Cauliflower Rice Stir Fry


This table for one recipe works the best for dinner. When you are hungry but want to cook something quick, then take cauliflower florets, olive oil, red onion, cloves and garlic, salt, vegetable broth, ginger, broccoli, red chilli and other vegetables of your choice. Mix the spices and the vegetables together, cook rice and serve the item as a topping with cauliflower and vegetable mixture.

Peach Crisp Smoothie


A frozen peach when blended with yummy oats, banana and heart walnuts works the best as a breakfast for one person. It’s delicious, healthy and hardly takes 5 minutes to prepare.

Avocado Strawberry Spinach Salad with Poppyseed Dressing


This is the perfect recipe for a light brunch. Add some sweet strawberries, avocado, spinach, and poppy seeds for dressing.

Pumpkin Choco Chip Cookies


After a good lunch all you crave for is a yummy dessert.Collect some good vitamin packed pumpkins, mix four tablespoons of flour and Choco chips and bake those cookies.

Dear Readers,

Whats your favorite recipe? What do you prefer to eat when you have to cook for yourself? Please let us know in the comments section below.


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