The biggest reason behind gaining weight is over consumption of carbohydrates and fats. Often, people eat food that is high in calories and low in energy leading to obesity as it turns into carbs thus increase the count and make a person gain weight. But don’t you worry,if you are determined enough to shed some weight, here is a list of nearly Zero Carb Recipes for Weight loss.
Spinach and Onion Strata
Spinach reminds me of Popeye and his superpowers! It’s rich in protein and iron and works wonders when it comes to reducing one’s weight.This Zero Carb food idea can be made easily using some finely chopped onions, olive oil, bread,almond milk and some fresh spinach
Apple Pie Muffin
Anyone on a Zero Carb diet mustn’t forget to include apple in their routine. It works as a great appetizer and helps in getting rid of some extra fat. Just mix together some Get flour, some walnuts, baking powder, cinnamon, maple syrup, olive oil, vanilla extract, and oats. Prepare the batter and heat it for 25 minutes and get ready to enjoy a yummy dessert that is low in calories and carbs and high in fiber.
Soya products and beans
Dieting leads to fatigue and weakness in the body.Try out soy products like tofu, cheese, and beans like baked beans, chickpeas, kidney beans, lentils, and black beans in fresh salads. These products are rich in proteins and minerals; keep the stomach full, body energized and carbohydrates low.
Broccoli and Cheese Mini Egg Omelets
Egg, egg whites, olive oil, cooking spray, cheddar, grated cheese, broccoli, salt, and pepper together makes the most delicious dish to relish especially on a Zero Carb diet mode. This dish is rich in proteins and minerals which are going to pump up some energy and helps a person to lose weight easily.
Coconut and Almond Bread
Many people run away from wheat wraps, but eating something for an energetic workout is important. The best alternative is to try on Coconut and Almond bread made especially using coconut flour, almond flour, flaxseed meal, vinegar, coconut oil, honey, eggs, and a pinch of salt.
Swedish Breakfast Buns
This amazing Swedish bun is perfect for breakfast idea.It is easy to cook and low in carbs. Mix some almond flour, husk, baking powder, sunflower seeds, flax seeds, sour cream, olive oil and salt and bake these buns.
Please keep the following tips in your mind when you start your venture into weight loss.
- Don’t Starve, Stay Full
- Purchase Quality Products
- Avoid Sugary Food
- Eat Enough Fat
- Drink water as much as your body feels
- Stay Positive
- Have an active lifestyle.