Why apple cider vinegar and much more.

With increasing stress, anxiety, and hypertension, diseases are round the corner. People are running behind doctors for medicines and treatments, but when the medicine is available in your kitchen. What is the point of running here and there? Yes, you heard it right. There are many everyday items available in the kitchen that are capable of healing diseases and keep our body sound and strong. One of the miracle items is Apple Cider Vinegar. People say apple cider vinegar once a day for a lifetime keeps all the diseases and infections away.


The Remedy for Heartburn

Mix one tablespoon of apple cider vinegar in purified water and drink. Instantly you will find relief from heartburn and toxic heartburn medicines.

Skin Condition

For the people having acne prone skin, try having apple cider vinegar with water and say goodbye to dead skin cells and acnes.

Weight loss

Many people who are reducing weight consume apple cider vinegar in the warm water early morning. This breaks down the fats in the body and also helps in shedding some weight.

Improves Bowel Irregularity

Raw apple cider vinegar is helpful in removing all the toxins from the body thus improves bowel timings.


Many people suffer from joint pains and stiffness in the body. When the body goes stiff just take a spoon of cider vinegar with water every day. The pain will gradually fade away.

But, people often run away from taking apple cider vinegar with water. For those who love to use apple cider vinegar in something else than water, here is a list of recipes where this vinegar can do wonders.

Fire Cider

It includes horseradish, garlic, rosemary, onion, ginger, and honey all mixed in apple cider vinegar base best for healing spring cold and soothing the body.


Beet-Pickles Deviled Eggs

Add apple cider vinegar to beet brine for an amazing color and an appetizer that is not only yummy but good to detoxify. You can also add cabbage, broccoli, some other fruits and vegetables for a vitamin rich food recipe.


Snacking Toasts

Mix together olive oil, cloves of garlic, carrots finely chopped and butternut squash. Season it with salt, cumin, chilli powder, black pepper, vegetable stock and apple cider vinegar. You can also add some toppings like salsa dip, jalapenos, cherry tomatoes as per your preference and make it more interesting.


Sweet and Spicy Braised Cabbage

This sweet and spicy dinner recipe is made especially for starters.Combine great northern beans soaked overnight, olive oil, yellow onions, carrot, and tomato paste. Season it with spicy brown mustard, brown sugar, ground pepper and salt and two tablespoons of cider vinegar.


Grilled Cheese with Tomato Chutney

Mix some golden raisins, yellow mustard seeds, apple cider vinegar and tofu. Top it up with some pumpkin seeds, parsley, mayonnaise, black pepper and salt. This is a great snack to munch on.


Dear Readers,

I am positive that you must be convinced to go buy this miracle item for your kitchen. Do try it out and let me know how your body felt. Have you ever tried apple cider vinegar? What was your journey with it? Do let us know in the comments section.

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